Wellness

with Ms Heather Winter

15 – 16 July 2020   |  Kindergarten to Year 6

Mental Health is an important aspect throughout life, even in childhood. This programme is designed to teach children ways to cope with emotions such as sadness and anger, as well as ways to manage stress. They will explore stress reduction methods like; yoga, meditation, creative writing, and drawing, while improving communication skills to explain concerns and how to tackle problem-solving.

This programme is sure to send children home with new perspectives on emotions, and confidence in their problem-solving futures!

ARRIVAL TIME 8:45am for 9:00am start

SESSION RUN 9:00am to 3:00pm

COST $135 per day

Get in quick to book your spot on My Family Lounge or by emailing cgscare@cgs.act.edu.au